Post #263

You are a unique person! Therefore your plan forward should also be  unique!

😔 Had enough?
Stop pretending to cope, knowing that the fear and shame which rages inside of  you could erupt at any moment!

😷 Physically ill?
Does your Anxiety make you feel physically ill, yet you are ashamed of seeking help?

🧿 Stuck in a bubble?
Are you too scared of venturing outside, for fear you will start to feel anxious again?

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